Elsa,
I listen to books on audible.com.
As for spring cleaning, I am pretty organized. My husband is too. He is the "collector" and anything to be thrown out would be his stuff which I am not touching. We just went through the kitchen and pulled out quite a bit for a church garage sale.
I really appreciate you reading and answering. Maybe we can get some good ideas on here. Being baseline normal or even mildly elevated is such a change for me.