You aren't worthless, just feeling depressed. If you need to take it easy today then make the decision that you are going to do nothing, curl up and relax. I'm obviously not a Dr, just my opinion. Don't judge yourself. Maybe tomorrow you'll have the energy to do more. Remember, it's all chemical, these feelings are part of being I'll. Are you on medication? I take a low dose antidepressant, Paxil 10mg. More than that and I'd be manic. I also take to antipsychotics for mania and a mood stabilizer. I've been stable for four months. Hoping the trend continues. I'll keep you in my prayers.

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