Hi, thunderpaws. I have had some recent panic attacks lately, related to the stairs in the building I live in for 5.5 years. To make it worse, I fell on the stairs on Thursday and when I called to cancel/postpone a T appointment, Im not sure they believed me about the accident.

So, since I'm even more of a shut in than I was before, staying in my apartment makes me feel somewhat safe. But if I could recover from my stairs panic, I would so much rather have a nice breath of the beautiful air outside, and I can only think happily about the long walks I used to take daily, but due to physical problems, I'm likely never to be able to again.

So, if your body is sound, and you have that panic in the past today, I would suggest going outside to draw strength from the beauty of spring.