One thing that helped me was getting a 2nd t. Didn't (and haven't) stop seeing the t I have such intense attachment with, just added another.

T gave me a teddy bear, which I like. But I haven't found anything that really helps me feel connected when I am not in session. I can text, call and email and knowing that helps some. But the thing that has helped the most is just time passing. It has gotten better.