Hello! I've been depressed for almost two years now, but the last few months have been terrible from this point of view. It has become almost impossible to cope with my negative feelings, and as a result, i've become more and more desperate for a solution. I am afraid that this will never end, and it is already too difficult to deal with.

So, my question is how to handle the desperation? I am so afraid when i have good moments that the sadness and grief will come back. Is there something that can be done, or must I wait for the moment when i shall succumb to the darkness, once and for all?