Hi all

Wondering how long does the depression last for, I can't take it anymore. I have been in this cycle since end of January. At times I think that all is going good and then I am down again.

I am trying to replace negative thoughts with positive, but as it's been months this is weary me down. I am very tired, started sleeping tablets again but I find that while they help to fall asleep. They don't let me have a full night sleep, any tips would be great. I am taking risperdal not on very long, what I find day to day, or hour to hour. Is that I feel ok and then suddenly a sinking feeling and back to feeling dreadful. Feels like I have no hope for future and then mood up again for awhile.

Thanks

Annmaria