This is what my week ended up looking like pretty much within goal range for everything.
yeah!!!!!

5-8 DD (1 big 24 oz can 8%)=4, slept 8 hours, mood=3
5-9 AF slept 6.5 hours, mood=3
5-10 AF slept 6.5 hours, mood= 3
5-11 AF slept 7 hours, mood= 3
5-12 Mod 2 beers, slept 7.5, mood=3
5-13 AF slept 6 hours, mood=3/2 had to take nap
5-14 AF slept 7 hours , mood=4/5 vacation shopping/organizing
(trip to europe in june), got alot done!!!!!

Drinks per week= 6, very proud of this! 5 AF days!

bizi