I did that a couple of weeks ago. I just didn't feel motivated to do anything so I laid on the couch while my son played for essentially the whole weekend. I did basic stuff like go grocery shopping and stuff but I didn't clean or do laundry or anything. I got nervous too because that's depressed behavior for me as well but by Monday I felt better and got some cleaning done. Try not to work yourself up too much about a possible depression. Sometimes we just need some shut down time. I hope your anxiety subsides soon!
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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