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Old May 15, 2016, 11:31 AM
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Macavity Macavity is offline
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Member Since: Feb 2016
Location: London
Posts: 30
Six Pillars of Self Esteem by Nathaniel Branden is probably the best and most popular one. Really good.

Another good ones are:

- Mindsight by Daniel Siegel
- The Family by John Bradshaw
- Self-Thearpy (Internal Family Systems) by Jay Early
- Focusing by Eugene Gendlin
- Trauma Release Exercises by David Berceli

Are all really good too and all help in different ways