Hello. This is my life. I don't have AD/HD like I thought I did, but a LD in memory and executive function so I worry about forgetting so often. I use a calendar, a list app. A good one I use is called Any.Do, which you can check out. It's free. I am starting to make a checklist that I'll post on my wall that I will see everyday that I can check off to see what has been done and stuff. I don't know if it works, but i hope it does. I always believe I forget something. Like today, I feel like I forgot something, but I think I didn't now.
Social anxiety disorder, ASD, GAD, OCD, and panic disorder
Lexapro, 10 mg; Ativan 0.5 mg PRN
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Join my social group about mental health awareness!
Link: http://forums.psychcentral.com/group...awareness.html
DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.
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