Quote:
Originally Posted by ThisWayOut
I use peppermint to help ground. Lavender is shooting...
Glad you were able to find someing that helps <3
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Peppermint helps me also. I keep peppermint beadlets with me most of the time. Peppermint helps with tummy issues and it is great for alertness. I take them with me to my appointments with my counselor. I've experienced that "zone out" feeling talking with him and it helps me kind of "come back to the moment"
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"What is denied, cannot be healed." - Brennan Manning
"Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning
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