Quote:
Originally Posted by QuietMind
It's definitely really hard to take care of one's inner child.
I often beat my inner child up in my self hatred.
But I'm slowly slowly learning in therapy to notice her, and be neutral if I can't be kind. Instead of being harshly punitive.
I'm also learning how it feels like to be nurtured in therapy by T (and the contrast of T to my upbringing is so f!@king painful!!) and then learning to hold myself tenderly in my mind.
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That is a good thing to learn. I'm glad therapy is helping you!
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There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life.
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