Thread: med free
View Single Post
 
Old May 15, 2016, 09:26 PM
UpDownMiddleGround UpDownMiddleGround is offline
Member
 
Member Since: Jan 2015
Location: Southeast, U.S.
Posts: 443
Are you keeping a physical journal? My handwriting is a HUGE give away that things are going south. It gets big and unruly.

That's a good idea. I have my chart but I had not thought of keeping the journal as well.
__________________
"I knew who I was this morning, but I've changed a few times since then." ~Lewis Carroll

Bipolar I
PTSD
Hugs from:
Dontspeak