I slept badly last night and consequently woke up tired.
I am feeling uptight,upset and alone.
I can't bare to move today I am so exhausted.
I just want to sleep all day and will probably do so.I will do some chores when I feel well rested which even after 6 hours sleep,which was interrupted about four times,I do not feel rested!
I know I am complaining and others have worse difficulties with sleep but it is really hard on me when I do not get sufficient shut eye,it makes me moody,angry,irritable and agitated.I feel so very bad.
There is nothing for it but to get horizontal and have another four hours kip!