I emailed T and asked her. I asked her if she had done this before, if she thought it was a good use of our time or whether it was a dumb idea...

T said it wasn't a dumb idea and, yes, we can work on that.

PrevT wrote she has used visualizations with clients before...mainly visualizing calm..

I could use that visualization, too! Ha.

I don't know, we will see where it goes. I hope I can get into it. It would help me spin my situation towards a positive direction rather than negative foreboding.

I really need help dealing with the emotional components of my medical issue.