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I have been going to the gym for 3 months now, including powerplate and it has done more for me than meds and dieting. Even if I haven't lost weight yet (I had a thread somewhere in health I think).
Yup - feels like forever ... doesn't it!
You're doing great!!
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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