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When it gets to crisis mode and I can't figure out how to help myself change the situation, or if I need a med change. I don't do it often because I don't want to get too dependent on him. I always keep in mind that he won't always be there, so I have to save myself.
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"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them." Henry David Thoreau
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