Quote:
Originally Posted by Tsukiko-chan
I rescheduled my therapy appointment for today because I didn't think I could handle it yesterday due to my anxiety and my anxiety level is even higher today. My appointment is at 4:15..about 6 hours from now, and I'm already feeling that seed of dread in my stomach. The caffeine I've just consumed is make the anxiety worse.
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I hope everything goes well. I have also many times rescheduled appointments due to anxiety and fear, so I know what that's like. Some days, though, I find that it was lucky that I did.
