Mandy,

I would appreciate a link to that site.

You are right about me having triggers. Yelling is another. When someone yells at me (something my father used to do very frequently to everyone in my family), I typically respond by saying the most hurtful things I can think of. And I typically know exactly what things to say to hurt someone the most.

That is something I wish I could stop (as I consider it to be uncivilized, not out of remorse for hurting their feelings), and I have tried to stop, but frequently I have said it before I even realize it.