Hello guiltier65: The Skeezyks isn't on any med's at this point. I don't see a therapist. I still technically have a pdoc. But I'm only planning to see him once or twice a year, just to keep my foot in the door, so to speak. I just gut it out one day after another. I make it through each day in one piece, as you wrote. It's never sunshine & rainbows for me either. Personally I don't know how I'm doing. I don't really even spend too much time thinking about it. It just is what it is. Psych med's have never been of much help & therapy has been a waste. The good thing, in my case, is that I'm getting older & probably don't have all that many years left to worry about. So in the meantime, I simply strive to accept where I'm at... with lovingkindness & compassion. Anyway, I know where you're at... I'm there too...