I think you and your t should talk about your goals in therapy and what they are together! For instance, why did you specifically choose psychodynamic psychotherapy? Did you have any idea of the way it is practised and that it is mostly about the past and how it affects your present! I wonder does your t only practise this type of therapy because if she doesn't do anything else this could be a problem.
I had a tutor in college who was a psychodynamic therapist and she always tried to blame my parents for everything and to find problems where there wasn't any. Everything had another meaning with her.
It sounds funny now but I remember her and one of my fellow trainees arguing about whether she had a secure attachment and in the end the girl just said fine, I have a bloody insecure attachment, are you happy now?

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