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Old May 17, 2016, 07:21 PM
earthangel1 earthangel1 is offline
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Member Since: Nov 2014
Location: Milwaukee, WI
Posts: 227
Quote:
Originally Posted by Nammu View Post
Perhaps you felt better because you could purge your emotions, feel them and express them? I know I felt like the benzos bunted my emotions and kept me from moving though the feeling and kept me stuck.
That was partly it. I used adult coloring books, music, spirituality, meditation, yoga do deal with the anxiety. I also just had more interest in life in general.
Hugs from:
Nammu