“Why do I have to give you up?”

I don’t see any of this as a reason to have to give up your t. Cutting back emailing your t seems to me like you are moving away from dependence on your t and that’s a good thing. In fact, that, to me, signifies a step towards a secure attachment.

I commend your t for not feeding you a line of BS. There is a beginning, middle, and end to pretty much everything in life. And if you think about it, everyone in therapy could be considered a “I am a doing this now” situation because it is going to end at some point. Does that make the relationship one has with their t, the care, the love, suddenly not real or meaningless? Of course not.

Why is it that you think about quitting therapy? It seems like your t is an absolute blessing to you. Sorry I’m not understanding.