I love the odd treat and week after week of excess eating I am still convinced come shopping day that this will be the week I have iron fisted will power and not binge no matter what is in the house!!
I started online shopping because I hate crowds so I would forget half the things I needed because I was in a panic to get out also I don't buy that much naughty stuff at the store because I always think the cashier will judge my excess chocolate and ice cream supply

with online shopping this is not a problem! It gets me every.damn.time so I have had to be really strict and buy just the basics. Some weeks are better than others but I am not gonna lie, if dark chocolate is on sale I am stocking up
I agree with the elimination process, I watched the sugar film and that scared me off soft drink/soda/fizzy drinks so its been gone from my house for a few months now, I am trying to eliminate most junk but unfortunately the rest of the household does not have the out of control eating habits I do so are able to enjoy the treats at a moderate pace, therefore they are not keen on catering to just suit me.... hopefully it gets easier soon for us both!