I have been seeing T twice a week for the past three weeks. The frequency has had such a positive effect on my mood, my outlook and ability to cope with everday stress. When I see him on Tuesday I only have 2 days before our Thursday appointment but After Thursday, it's five days before I see him again and it becomes difficult to hold on to him in the absence.

I feel so much calmer, so cared for.

The horrors are subsiding.

He's such a regular guy. I so appreciate his level head. I feel grounded again. I've landed on the earth with a thud.

How will I ever go back to once a week?