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It may be worth exploring....
Try and track when you get the urge to run, or when the urge is at its strongest. That way you can see if it correlates with any other stressors or if it is simply your default.
Either way you can work on challenging and changing it.
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DXD BP1, BPD & OCPD
 "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
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