My Support Forums - View Single Post - Self-Destructive Thoughts

PsychNitrous · May 18, 2016, 04:09 PM

Quote:

Originally Posted by Fizzyo

((((((((Psychnitrous)))))))))

I'm so sorry you have these feelings too. I have felt very strongly like that, especially about SI.

For me the only route out, apart from indulging the impulse/urge is to phone a helpline and stay on the phone until I feel more in control, however long it takes.

I hope and pray you stay as safe as you can.
I look forward to seeing your posts here. I believe you're worth it, however you feel.

I think it's early enough that I'm still safe. And I'll have more support soon, tonight is the last night I'll be sleeping alone until after my next appointment with my therapist, and I see my psychiatrist before then too. Today hasn't felt as intense, maybe because I gave in and got drunk last night. I keep hoping that it was a one-day thing this time, but I don't think there's much real chance of that.