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Old May 18, 2016, 09:55 PM
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dexter dexter is offline
Grand Magnate
 
Member Since: Dec 2003
Location: New Jersey
Posts: 3,133
I am feeling steadily better with the DBT. No promises that it will b be effective for everyone but it is worth a try if you are interested. I'm now looking for a DBT based therapist to continue with once I am done with the intensive outpatient program.

Good luck starryprince. We understand how depression zaps one's energy and motivation and makes everything--EVERYTHING--difficult or more difficult.
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