I have times I struggle to put the pieces back together. Sometimes my dissociation feels like a dream. Other times I have no idea I checked out till days have gone by and I remember nothing. Usually, I find that out if my wife gets frustrated with me for not remembering something we talked about our something I should have done.

Is there a way to find out what actually happened? Can maybe someone around you help figure it out? If a venemous snake did bite you and you got a dose of venom, you seem to be doing ok, so it wasn't something you are allergic to - You probably don't need anti-venom, so that's a plus. But if the injury is burning, it may be in need of some first aid, or even a doctor's visit to rule out infection... that leaves you with piecing back together the rest of the events from your run. Some of that may not get figured out, but maybe you can work out more of it? Would writing it down help? I was having trouble piecing together things from the other day, and my t had me write out a chart- thing. She listed categories for emotions, sensations, thoughts, events, & people around me. There were a few layer's of the thoughts, emotions, and sensations piece. I filed them in, skipping around based on what I could remember. Eventually, we were able to piece the morning together. Would something like that help in your case?