Thank Bi-Polarmama31 ,
The new med is actually a beta blocker called Propranolol , It's a blood pressure med that helps people with anxiety. Not sure how I feel about it yet as I just started taking it .

The past couple weeks I have been tapering the Ativan at the same time loading the propranolol ...My body and mind are doing some things here and there but so far it's not horrible .

I am on day 5 today of no Ativan and I have some anxiety but nothing else crazy .