As you can see prob by timestamp... i dont sleep most nites either.

I just got a lrg packet from the neuropsych about stuff to help with my sleep issues.... i havent read it yet.

..... Just got all my results and reccomendations on Tues... its lengthy so... not really procrastinating as much as working up to it..yeah..

.. LYK if i find anything that helps. U said this has been going on for u for a couple of months? Any changes,new stressors, or old stressors reappearing tht mb triggering ur sleep disturbances? Also if this is nightly and ongoing have you and ur T discussed a sleep study referal? ... its always best to rule out possible physical issues early on. Hope it works it self out for you soon.
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"The woods are lovely, dark, and deep
But I have promises to keep
And miles to go before I sleep
And miles to go before I sleep"