I have the option of emailing but hardly ever use it. Mainly we use email as a way to share interesting/relevant articles with each other. Having it available does not fuel my attachment and might make it more secure than it otherwise would be.

After a recent crisis, she suggested that I could have emailed her. I had forgotten about that option, or ruled it out.

I can call for anything but rarely do. She will call back but it might be a day or two later.

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