Another day feeling not so good at work; even though there's no reason to feel lousy. I guess I have to blame it on not sleeping well.

Also since yesterday I feel different than just last Wednesday. I won't be working out for at least a few days. I'll try to get my bike going. I still have not fixed that flat on the back wheel and I have a tremendous fear of failure of not being able to do it.

I've been having dreadful thoughts and thinking about how everything could go wrong. So the depression has been crashing in on me since yesterday. I feel like I want my old self back again that I had not so long ago!