Never done online therapy, but doubt I would be able to handle that. My Pdoc, years ago, gave me the advice to head to our local university because they have their own psychology department and clinic, and you pay based on a sliding scale. And even if you fail to pay a session or two, they work with you. The clinic is not like those huge non-profit government facilities and is personal with you. And the clinic for one-on-one therapy is small and comfortable.

The only thing they ask is if they are allowed to record your sessions if you plan to work with a student. And I answered yes because the therapist was specializing in severe Bipolar I Disorder and PTSD. And because I was diagnosed as a child with the disorder, it intrigued the department a bit. Yay me? Haha