Quote:
Originally Posted by acceptance
I am feeling more confident in telling him that before we delve into these scenarios...there is a down side for me...i may start hurting myself afterwards . there is no win for me here. i can stand tall and face it...then come home, and hurt myself.
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I think you have to be ok with the fact that if you relapse, your T won't judge you. I've gone in many times in therapy to tell her I hurt myself, or drank, or did something else that wasn't exactly "good for me." She has never judged, just asked me what led to it, and we moved on.