Quote:
Originally Posted by ketobro
Yeah I saw the dotor when I was younger, back when I was actually much more in a phase of depression and had various hormones checked for other reasons too and all was good!
I'm at that stage now where I don't really get depressed, I think I've learnt to understand myself too much, it's now almost just fustration - because things still persist? I just feel totally unfulfilled..
Is it a psychotherapist you think might be best to see? I have no clue on therapy!
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To my mind it's more important that you connect with the therapist, trust them and feel that what they say is helpful than which model of therapy they use.
You may get a more informed suggestion from FAQ or Ask a therapist forums?
Good luck, caring wishes and hug



