I know none of us are therapists, but it was a non appointment week for me last week, and I was worried I was manic. So I registered and told my whole story. It really helped, everyone said I wasn't. Yesterday I had my appt, and my therapist agreed, and went through the list of why I wasn't. There is a chat here at 7pm EST (NY) Time. Could it help to talk it out in the interim? Even just posting what's going on in your life might help. I would recommend heading over to the Bipolar page! It helped me