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I think I'm having a mental breakdown?!
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May 21, 2016, 03:08 PM
shezbut
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Member Since: Feb 2009
Location: Rochester, MN
Posts: 12,565
Have you tried reaching out to a therapist recently, to talk about how you've been struggling? Not necessarily for medications..but to talk about how you've been feeling. That might help a lot.
Gentle hugs to you ~ and, welcome to Psych Central.
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