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I have the same experience as Gina.....the faster I slam it the better. I cut ambien in half the pill is far too small to bite in half and knives seem to crush them or slide off.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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