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Old May 22, 2016, 07:44 PM
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
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Hello Gus99: The Skeezyks welcomes you to PsychCentral! I hope you find the time you spend here to be of benefit.

I don't really have any great suggestions for you. I'm an older person. My poor head has taken a real beating over the decades. (I'll spare you the details.) I've tried a number of different antidepressants, & other med's over the years to treat my anxiety, depression, & other stuff. All any of it really seemed to do was to make me groggy. I'm no longer on anything. I simply gut it out one day after another. I suppose it's a bit easier because I am older. One thing I have not done is CBT or DBT. It seems like many people are helped by these therapies. If you haven't tried them you might look into these as possible options.
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)