Are you on any medications? Maybe you need a dose change, or new medication. Therapy is great, but if you are dealing with uncontrolled mania I would ask for medication to get you stable.
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I'm bipolar 1, agoraphobic, ocd, and gad. Fairly happy go lucky.
Prozac 20mg
Geodon 80mg
Saphris 10mg
Lamictal 150mg
All I can offer is my heartfelt honesty
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