I want to stick a knife in my brain and twist it around to make these thoughts stop.

I've been thought raped all day. Just blah blah, and it doesn't help that the last word in every sentence gets repeated three times, each time rising in volume, so it'll be volume volume VOLUME!!! Is there a volume control in your brain? That would be nice, and where is it and what does it look like and why doesn't anyone know that and is there an off switch too? That would be fantastic, but where is that one located? All day long, screaming thoughts! It's still bothering me. I can't focus or concentrate or even remember what the hell I was going to say and I don't hear people. WHAT? I say that all the time, just what what what, and there are so many reflective surfaces where I work! I never noticed until today. What is watching me? How do I feel them? Oh, look at that, all over the ****ing place!

I'm so fed up with this. I just want to be able to concentrate. If I could focus everything would be fine.

What do you guys do?