Its 337 am an this is MY time. If I dont get enough I turn into a hellish monster.

Everyone of this planet needs alone time. Only difference ? Neurotypicals use "excuses" to jusitfy it " I worked overtime Im taking a Nap" or I did X and I need a break" ahhh the list goes on an on.

Remedy ? Just take your alone time. Blow off people that are stupid enough to question why you need and want to be alone.

If I had to be on point all the time it would be a epic disaster and most people would realize that had I been left alone there would not be an explosion and a mess to clean up.