I cannot tell you how much I admire you for going to the new therapist. You must have been so overwhelmed with emotion going to the place of your former therapy.
You may not feel like it, but you are incredibly strong. I could never have been so resilient. I am so glad you had the courage to go and I hope it turns out to be a very healing relationship. What a huge first step! I can't believe you said it was a small thing!
I see your smiling photo and hope you are still able to muster that smile. You look and sound like such a warm and wonderful person

You are in my heart.