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Thanks gina.
I was having this situation where I was having layers of thoughts that were all happening at the same time and I imagined a river in my mind and put them all into that and it helped me fall asleep.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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