I'm just curious amongst those of us who have depression here...

How often do you shower?

How often do you brush your teeth?

Wash your hair?

Shave your legs?

I shower every day (except on weekends). I brush my teeth once a day. I only wash my hair once a week if I can get away with it because drying my hair takes too much energy. I shave every day but only because I have to wear skirts at work. My work place is super conservative so I wear skirt suits every day.

Maybe this seems like a silly set of questions, but I feel like self care is so hard for those of us with depression, would be nice to know I'm not alone in struggling to do these basic things.

Seesaw