Quote:
Originally Posted by Gavinandnikki
Personally, I believe you should go, whether you feel like it or not. You've got a lot going on in your head - go talk about it. Cancelling sessions is a recurring issue for you.
Again, my opinion is to go no matter how you feel.
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I agree you should try to see if you can un-cancel. I know you were upset with yourself last week that you didn't talk about what was causing you anxiety, so I don't think skipping the appointment will help reduce the anxiety. You could always call or e-mail your T and say you're feeling better and would still like the appointment if possible.
