Just butting in (sorry!) to say people have no right to be harsh with you even if you do/did decide to enquire.

This is your therapy. No one knows your relationship (you and T & you and MC etc) or what goes on in your therapy better than you. People can surely advise (hopefully politely) but at the end of the day, it is your decision Again, you are the one having a history with these guys!

Anyway, I hope he (and his wife) are okay. It’s nice of you to show you care but yep, reign the thoughts in so you are not overwhelmed and go straight to a dark place.