Quote:
Originally Posted by raspberrytorte
Thanks gina.
I was having this situation where I was having layers of thoughts that were all happening at the same time and I imagined a river in my mind and put them all into that and it helped me fall asleep.
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What a wonderful and creative idea! I'll keep that in mind for when I may need it.
I'm so sorry this is happening to you and I also think you should call your pdoc-maybe she can prescribe a prn med to help with racing thoughts.