Hi everyone, my first post on this thread, so let me know if I should be doing anything differently.

I've been increasing my seroquel to try to address the rapid cycling. Not sure if it's working, but I've had a couple pretty good days. It makes me feel a little spacey sometimes, but nothing major. This morning I'm having some random anxiety. I'm going to try for a stable day. When I keep having these little hypomanic spikes, it's so tempting to roll with them - turn the music up and drive fast, run around the office talking to everyone, buy something frivolous on my lunch break - it just feels so intense and good! The last thing I want in those moments is to sit quietly and calm myself down. It feels so frustrating and unfair. But I'm going to try really hard to stay focused today.